Sunday Sessions 

 Sunday April 02nd 10am to 2pm 

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Exchange  £45

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Join Nikki Cohen and David Morris (Earth Wzdry) on a carefully curated journey of movement & music to achieve liberated states of body & mind. 
As we retreat together & move our awareness  inward we become liberated from our perceived ideas of self & the roles we play in life. Tasting a sense of freedom to reside in our own unique essences.

Our Day will consist of ............
 

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• The Practice of Vinyasa Yoga:

An accessible Deep Vinyasa Flow Session to a live DJ set to connect deeply to our breath & body. Providing a sense of Renewal & Release.​

• Ecstatic Dance:

A Medicine Music DJ Journey for a self-led movement practice. Using your inner guidance, allowing your body to move as it needs to liberate our perception of self.​​

• Medicine Sound Journey: 

Using shamanic medicines songs & a guided Nidra journey, meet with your deeper layer of the sub-conscious. 

• Mantra:

Ancient Sanskrit mantras for call & response singing to cultivate qualities of bliss, healing & enlightenment.

• Vegan Lunch & Cacao: 

High quality lunch & medicinal teas including ceremonial Cacoa.

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