MANCHESTER
YOGA 
CENTRAL 

 

 

 

 

Sunday Sessions 

On Sundays we feel 
On Sundays we reveal 
On Sundays we heal 
We are running special Sunday collaborations to bring you Retreat Style Workshops ​

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Sunday the 19th of March 6 to 8pm £20

Spring Awakening Restorative into Gong Sound-bath with Sharon & Craig ( Gongholistic). 

Join us for an evening in honour of the Spring Equinox. 

 This time of shedding & letting go all the layers that no longer serve us & embracing this powerful time of Transition, Reawakening & Renewal.

• We will begin with a simple Qi Gong practice to awaken & refuel our subtle bodies with fresh Spring inspired energy.  

• The evening will slow down into a relaxing yet restorative practice in the company of Yoga Nidra & Poetry blended with the art of  ancient instruments of healing sending you into a state of bliss in Savasana. 

• Once settled Craig will bathe you with an intense high vibration Gong & Sound Healing Session. 

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Sunday the 2nd of April 10am to 2pm £45

 Liberation - Medicine Flow Yoga & Music Retreat with  Nicola & David ( Earth Wzrdry)

Join Nicola Cohen & David Morris ( Earth Wzrdry) on a carefully curated journey of movement & music to achieve liberating states of body & mind. 

As we retreat together & move our awareness inward, we become liberated from our perceived ideas of self & the roles we play in life. Tasting a sense of freedom to reside in our own unique essence. 

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